Since 2018, founder Clara Geffriaud,
has orchestrated the growth of this revolutionary fitness training method, Electric Muscle Stimulation (EMS) in Toronto and across Canada.
Our mission is to bring the benefits of EMS training to all; through complete EMS mobile solution.
Anywhere. Anytime.
Personalized EMS training sessions help alleviate some of the barriers other forms of training can’t break down. Clara has completed more than 3,000 training sessions, assisting her clients get back to their full potential as well get started on their new fitness journey. Whether a fitness aficionado, new to working out or looking for the best way to overcome an injury, we can help.
That’s the SUITED experience.
BUT SERIOUSLY
What is EMS training?
Think about it as a regular workout but with extra ommph. Which means extra muscle engagement and gains. Cue… fat crying.
With EMS, you can target the whole body or focus on specific areas depending on your goals. EMS stimulates up to 98% of all muscles whereas a traditional workout may only use 50% of a muscle. One 20 minute workout is equivalent to 90 minutes at the gym with over 150 times more muscle contraction than your average workout.
EMS training has been around for many decades and has been used by:
Athletes
Body Builders
Health professionals for the purpose of rehabilitation
Ready? UMMM NOPE.
Got a million questions about what to expect? Check out our complete step by step.
Otherwise, let us quickly break it down:
During your first session, we’ll go through a quick consultation to make sure that we have all the right information to give you a solution that is best suited for you.
Before you know it, you’ll be wearing special underlayers and your trainer will help you put on our superhero vibe suit.
Now it’s time for you to do the work. With your feedback, the instructor will set the intensity of each pad on the suit before starting your workout.
20 minutes of customized and targeted work to meet your goals.